Home remedies to increase potency in men are good for helping to cope with intimate problems, but only if used in combination with therapy recommended by a doctor.For minor problems with sexual function, the use of natural medicines helps a man feel safe during sexual intercourse.Home remedies are inexpensive, cause virtually no side effects, and are often very tasty.
What you need to know before using traditional medicine recipes.
A decrease in power may be a temporary phenomenon.Often this is due to the fact that a man is under stress for a long time and works hard.In such a situation, home remedies can restore a man's self-confidence and improve his overall health.
But in most cases, erection problems arise against the background of diseases of the genitourinary system.Prostate inflammation and adenoma are the most common culprits of sexual disorders.Deterioration in potency can also be due to other reasons:
- age-related decrease in the level of male hormones;
- infectious processes in the organs of the genitourinary system;
- neurological pathologies;
- chronic alcoholism, long-term addiction to tobacco;
- sedentary lifestyle;
- eating style with a predominance of animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of potency problems before using remedies based on traditional recipes.Otherwise, the effect will be short-lived and the main problem will worsen.
To get rid of sexual weakness, it is necessary to undergo comprehensive treatment.Depending on the cause, the doctor will prescribe antibiotics, hormonal medications, physical therapy, and special exercises.The specialist will give you advice on which home remedies are best to use with the recommended medications.
The most effective herbs to increase potency.
Herbal remedies to improve potency have a complex effect.They relieve inflammation, improve blood circulation in the organs of the reproductive system and have a positive effect on the quantity and quality of sperm.
Another advantage of herbal medicine according to popular recipes is the availability of ingredients for preparing decoctions and tinctures.Useful herbs for men's health can be prepared yourself or purchased at the pharmacy.
st john's wort
It is recommended to take the aromatic herb with yellow flowers at low potency.For the infusion, 10 g of dry raw materials are used.Place it in an enameled container and add 250 ml of boiling water.Cover and let sit for 30-45 minutes, filter.The drink is consumed slightly warmed three times a day, 70 ml.2 week course.
To prepare the tincture, it is necessary to mix dried St. John's wort (1 part) with vodka (5 parts).The mixture is placed in a glass jar, closed tightly and left in a dark place for 5-7 days.Take the tincture for a month, 40 drops, 3 times a day.
It is not recommended to exceed the dosage recommended by the popular recipe.St. John's wort can cause liver problems, loss of appetite, and increased blood pressure.
lungwort
To combat sexual problems, traditional medicine uses lungwort flowers.It is recommended to prepare a decoction of 4 tablespoons.l.Dry raw materials, filled with 200 ml of boiling water.Infuse the mixture for 30 minutes.The decoction is filtered and taken three times a day 30 minutes before meals.Treatment with lungwort lasts 5 weeks.
Lungwort can be mixed with red wine.For the product you will need 10 g of fresh plant and 1 glass of hot alcohol.After infusion for half an hour, drink warm wine.This remedy is an aphrodisiac and is taken shortly before having sexual relations.
Reduced potency lungwort is eaten.The rootless herb is added to salads and soups.
Ginseng
For men who ask how to restore potency with the help of folk remedies, urologists recommend taking ginseng.Prepared tinctures and dietary supplements with this root are sold in pharmacies.
You can prepare your own natural medicine.The root of the plant is crushed (1 teaspoon), honey (350 g) is added and left to rest for 10 to 12 days.Take 3 times a day for up to 2 months.This folk remedy improves potency, makes the orgasm brighter and harmonizes the hormonal background of the man.
Nettle
The spicy herb is useful not only for male potency.The plant improves metabolism and fills the body with vitamins.To improve the condition of the genitourinary system, men are recommended to take an infusion of 1 teaspoon.dry nettle poured with a glass of boiling water.It is necessary to let this mixture rest for 1 hour, after which you can drink 70 ml strained three times a day.Treatment with a folk remedy lasts 3-4 weeks.
The seeds of the plant help to recover good potency.You need to pour 5 tbsp.l.raw materials 0.5 liters of port wine.Bring the mixture to a boil and keep over low heat for 5 minutes.Strain, consume 50 ml daily or divide this portion into 3 parts (1 tablespoon each).
Thyme
Thyme has been known since ancient times as a means of increasing potency.The herb has a stimulating effect, relieves inflammation and strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tablespoon.l.herbs, pour a glass of boiling water on top.Leave it covered for 25 to 30 minutes and then drink it instead of tea.You can take this remedy for up to 6 months.
Air
The rhizomes of the marsh plant are thoroughly washed, dried and chewed crushed 3 times a day.To increase potency, you can use a tincture prepared according to a popular recipe.To do this, pour 1 part of chopped rhizome with 5 parts of alcohol.Leave for 14 days, stirring occasionally.Take the medicine three times a day.The course lasts 1 month.
Rowan and rosehip
The fruits of rowan and rose hips are used to prepare folk remedies for reducing potency.Aromatic tea is obtained by placing 20 g of dried berries in a thermos and pouring 400 ml of boiling water over them.After 5 minutes, seal the container and let it sit for 6 to 8 hours.Take a healing drink of 100 ml 3 times a day.
pink rhodiola
If the question arises about how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dried rhizome and 100 ml of vodka.Keep the mixture in a dark place for 2 weeks.Then filter and take 15 to 20 drops half an hour before meals three times a day.Therapy lasts up to 3 weeks.
aspen bark
To increase potency, men use crushed poplar bark.For decoction 1 tbsp.l.The crushed raw materials are poured with 2 cups of boiling water and allowed to simmer covered in a water bath for 30 minutes.After this, filter and drink in 3 doses.The course lasts 3 weeks.
An effective folk remedy for sexual problems in men is aspen buds.
An infusion is prepared from them to increase potency, eliminate inflammation and hypertrophy of the prostate, as well as treat cystitis.Pour 2 tbsp.l.Dried buds 200 ml of boiling water.The mixture is infused over low heat for 10 minutes.Strain, add enough boiling water so that the volume of liquid is 200 ml.Drink an infusion prepared according to a popular recipe, 1/3 cup three times a day.
How to treat impotence with honey and propolis
Bee products have a healing effect on the entire body.They are especially useful if a man has potency problems.Before starting treatment with honey or propolis, you must make sure that you are not allergic to them.
mixed nuts
To improve potency, traditional healers recommend taking a mixture of honey and nuts.The peeled kernels are crushed and poured with natural sweetness to coat the nuts.Mix well.Use a folk remedy for weak potency, 2-3 tbsp.l.during breakfast and dinner.
In the morning, you should supplement your sweet medicine with ginger tea.1 tablespoon l.finely grated ginger mixed with 0.5 tsp.Dry the mint and pour a glass of boiling water and leave.Drink warm with the mixture of nuts and honey.
Milk with propolis tincture.
Drinking milk in combination with propolis is useful to improve potency and strengthen the body's immune defenses.Traditional healers recommend adding 20 drops of pharmaceutical tincture to a glass of hot milk.Drink this remedy shortly before bedtime.The treatment lasts 2 weeks, after a month the course is repeated.
Rectal suppositories made of wax cake and honey.
If you need to increase potency with folk remedies in 3 days, you should use cake wax candles with the addition of pumpkin oil.They are prepared like this:
- Melt the animal fat or coconut/cocoa butter (200 g) in a water bath.
- Add 50 g of propolis and honey crushed to a powder state.
- Mix all the ingredients and then pour 150 ml of pumpkin oil.
- Pour into molds and freeze.
These suppositories, prepared according to a popular recipe, are inserted into the rectum every night.After 2 weeks of treatment, potency improves noticeably.
Vegetables and fruits to increase male potency: proven recipes.
Not only medicinal plants, but also foods that are almost always available will help to normalize erectile function.Fresh juices, vegetables and fruits help to cope with the problem.
Vitamin juices
To solve erection problems, men should drink juices.
Store-bought nectars or juices are not suitable.
Among the most effective home remedies to improve potency is a mixture of celery and parsley juices.For a healthy drink, use the stems and leaves of the plants;You will need a big pile of vegetables.Not everyone likes the taste of juice, so fresh carrot juice is added to it.
Other juices are no less useful:
- beet;
- tomato;
- orange;
- lemon (drink diluted with water);
- grenade;
- grape
To increase potency, juices are consumed in small portions (50-100 ml) one hour after meals.
Those suffering from gastritis, stomach and duodenal ulcers should drink acidic juices with extreme caution.
Celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends consuming it raw as a complement to meat.Salads made from grated celery root and its petioles are useful.So that valuable substances are better absorbed, celery dishes are flavored with vegetable oil and sour cream.
Stewed or baked tomatoes
Tomatoes contain lycopene, which is necessary for the normal functioning of the male reproductive system.Popular recipes advise eating as many tomatoes as possible.The powerful product can be used not only fresh.
The amount of lycopene increases in tomatoes when they are cooked.Therefore, stewed and baked tomatoes should be on the table every day.
Green
To avoid a decrease in potency, use aromatic herbs.A mixture of 2 tablespoons helps a lot.l.parsley with the same amount of cilantro, seasoned with lemon juice and a tablespoon of vegetable oil.This salad should be consumed daily for 2 weeks.This folk remedy solves not only the problem of weak potency, but also, with regular use, helps to dissolve oxalate stones in the kidneys and urinary tract.
Parsnip
Parsnip root will help with potency problems.It is necessary to grind it to a pasty state and mix it with 6 tbsp.l.Sahara.Pour the mixture with 2 cups of boiling water and cook over moderate heat for 10 minutes.Leave covered for 6-8 hours.Drink the strained infusion 1 tbsp.l.in 30min.before each meal.
asparagus berries
The increase in potency occurs very quickly if you eat asparagus.The stems of this plant are lightly boiled and eaten with sauces.Asparagus dishes are easily digestible, rich in proteins, microelements and vitamins.The vegetable is served during a romantic dinner: it has a stimulating effect on men.
Asparagus officinalis berries are very useful.Traditional medicine advises making infusions with them to normalize prostate function and improve potency.
Pumpkin
For good potency, not only traditional healers, but also urologists recommend remedies made from pumpkin.The seeds, pulp and juice are useful.But the most powerful healing effect with reduced potency is provided by pumpkin oil.Take with meals, 1 teaspoon.This treatment lasts 3 to 4 weeks.
sea buckthorn
Orange berries have a calming, bactericidal and tonic effect.Traditional medicine recommends that men consume fresh, pureed sea buckthorn in the form of marshmallows.
It is easy to prepare healing sea buckthorn tea according to a popular recipe.For him 2 tablespoons.l.Mash the berries and pour boiling water over them.After 15 minutes the drink will be ready.Drink it three times a day, adding 1 tsp.Honey
Garlic
This vegetable is of great help if the question arises of how to restore potency to a man.
An infusion of aromatic garlic improves blood circulation in the organs of the reproductive system and strengthens the immune system.
It is not difficult to prepare a folk remedy.It is necessary to make a paste with 500 g of garlic and pour it with 200 ml of cold boiled water.The folk medicine is left to rest for a month in the refrigerator and then filtered.Take 10 drops three times a day.
How else can you increase your libido?
Shellfish (mussels, oysters, squid) help strengthen sexual function.It is useful to drink a banana and kefir smoothie and eat some quail eggs an hour and a half before sexual intercourse.But traditional medicine does not recommend drinking strong drinks.They will inflame desire, but they will make a man unsustainable in bed.The most you can allow yourself during a romantic dinner is a glass of dry wine.